Sylvia:
You wrote:
I think this is part of what becomes called psychiatric disability, those
triggers. For me, they come out of nowhere, are about unimportant things,
and I rage. Once in a while I act, badly <sigh>. Usually, I feel that
adrenalin in my shoulders, pace around stewing, and reinforce that trigger
so when it happens again it is worse! I have no idea what to do about this
except limit caffeine. It has very little really to do with the person or
even the issue, though it does get set off by some more than others. I
wish I understood this more. I think it has a lot to do with flaming on
our lists, and maybe Internet flaming in general.
I much appreciate that you have brought this up. Technically
speaking 'triggers are the direct experiences of the social
conditioning that psychiatric hospitalization/control has
imposed upon us. This is a kind of social cure by branding,
whence no doubt the term stigma the source is hehehe Pavlov.
If we want to recover from the forced intervention, we have to
face these triggers head on. On the other hand, to do so
throws us into frightful rages/hurt spaces, as you and Dick have
cited, and tends to perform THE
INTENDED PURPOSE which is to
keep us trapped in our mental illness for which the
conditioning IS the adjustment.
For some reason our movement has been reluctant to take this
problem on in full seriousness. We have allowed people to
trigger others and not take responsibility, and we have allowed
people to go under due to excessive triggering. This is
the cause of much grief. But we should take this matter on!
At bottom, the issue is behavior modification and whether we
are willing to envision a way to deal with madness that
is more than a behaviorist paradigm. Unfortunately this brings
up the question of mind control and that has proved to be
an elusive topic. I can only say that on a personal basis
I reject your attack on caffeine. But thats personal
biochemistry and I allow that your experience could be quite
different. :-)
As for the Internet, I dont think it is in any way the
CAUSE
of this problem. But on the other hand with its lightning-like
communication speeds, trigger type of statements tend to hit
us below the belt. So it requires a special training and
awareness to be able to handle the heat of this. Nevertheless
the bottom line is people taking more responsibility for
their way of being involved with triggering, with becoming
more accountable for how they deal with triggers.
Respectfully
Andrew Phelps
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